Digital Wellness
Take Back
Your Time
Green Ledger intercepts impulsive app use with guided breathing exercises, helping you build healthier digital habits — one breath at a time.
Green Ledger intercepts impulsive app use with guided breathing exercises, helping you build healthier digital habits — one breath at a time.
Everything you need to build better app habits and reclaim your focus.
When you open a restricted app, a 24-second guided breathing exercise appears — giving your brain time to decide, not react.
Track impulse trends over time. See how often you resisted, which apps trigger you most, and your daily usage patterns.
Earn points every time you choose not to open a restricted app. Build streaks, level up, and compete with your past self.
Choose which apps to restrict. When you try to open them, the breathing overlay activates to help you pause and reflect.
Sign in with Google to backup your progress. Seamlessly sync across devices without losing your streaks or points.
All app monitoring happens on-device. Your usage data never leaves your phone. We don't track, log, or sell your data.
Simple, effective, and designed around how your brain actually works.
Select the apps you want to restrict — social media, games, or anything that steals your time.
When you try to open a restricted app, a breathing exercise appears. Complete it to unlock access or walk away and earn points.
Track your progress on the insights dashboard. See impulse trends, build streaks, and celebrate your wins.
Join thousands building healthier digital habits. Free to start, no credit card required.
Download Green Ledger